{"id":1043,"date":"2019-11-08T01:01:28","date_gmt":"2019-11-08T01:01:28","guid":{"rendered":"https:\/\/goldentideconsulting.net\/duffy\/?page_id=1043"},"modified":"2024-04-18T15:12:17","modified_gmt":"2024-04-18T15:12:17","slug":"pelvic-floor-dysfunction","status":"publish","type":"page","link":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/pelvic-floor-dysfunction\/","title":{"rendered":"Pelvic Floor Dysfunction"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_disable_tablet=&#8221;1&#8243; el_disable_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1669838973793{margin-top: 30px !important;margin-right: 200px !important;margin-left: 200px !important;}&#8221;][vc_column][vc_column_text]<span style=\"font-weight: 400;\">There is no need to feel embarrassed or hopeless about pain down under! Although not often spoken about pelvic pain, incontinence and bowel disorders affect women and men of all ages. The treatment offered by trained physical therapists can improve or cure these conditions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Physical Therapists focus on the functionality of your pelvic floor and surrounding muscle, bones, and connective tissue which are critical to your bladder and bowel function, your sexual activity, and the body\u2019s core strength and stability. Physical therapy encompasses a wide range of treatments explained below while it is also designed to empower you to \u201chelp yourself.\u201d<\/span>[\/vc_column_text][vc_single_image image=&#8221;1511&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h2><b>SEXUAL DYSFUNCTION<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Painful intercourse is not as uncommon as you might think and affects around\u00a0 75% of women at some point during their lives. Painful orgasm, painful penetration, and recurring urinary tract or yeast infection symptoms, are conditions that can be treated. We have successfully helped thousands of patients get back to normal, healthy sex lives with their partners.<\/span><\/p>\n<h2><b>CONSTIPATION<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Chronic constipation which includes not having daily bowel movements (or at least every other day) can result in abdominal or pelvic pain. Pelvic floor therapists have a program of massage, exercise, dietary recommendations, and relaxation techniques that is highly effective in treating the symptoms of constipation.<\/span><\/p>\n<h2><b>INCONTINENCE<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you are experiencing loss of urine or feces, we help you get back control of your pelvic floor muscles and give you back control of your bladder and bowels. Treatment includes manual therapy, exercise, biofeedback, electric stimulation, relaxation techniques, and education.<\/span><\/p>\n<h2><b>WHAT CONDITIONS CAN WE HELP WITH PHYSICAL THERAPY?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Our team of physical therapists treats several pelvic floor issues, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pelvic pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sexual dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incontinence and voiding problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prenatal pain and dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postnatal pain and dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diastasis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prolapse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Endometriosis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fibromyalgia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visceral manipulation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vestibular dysfunction and balance disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sacroiliac pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Neck, mid-back, and low back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foot, ankle, and heel pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hip pain<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your pelvic floor stabilizes your hips and lower body while also supporting your trunk. As a result, pelvic floor dysfunction can cause problems throughout your body.<\/span>[\/vc_column_text][vc_single_image image=&#8221;1513&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h2><b>WHAT ARE THE SIGNS OF PELVIC FLOOR DYSFUNCTION?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pelvic floor dysfunction causes various symptoms, depending on the severity of your condition and if any organs are affected. For example, some of the common signs of pelvic floor dysfunction include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pelvic pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful intercourse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leaking urine when you cough, sneeze or laugh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not emptying your bladder completely when you urinate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frequent urination (more than 8x a day)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful urination<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Constipation\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle spasms in the lower back or pelvis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Many conditions can cause these symptoms. It\u2019s essential to make an appointment with the team at Maiden Lane Medical for an accurate diagnosis and treatment plan.\u00a0<\/span><\/p>\n<h2><b>WHAT HAPPENS DURING PELVIC PHYSICAL THERAPY?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">There are usually three parts of pelvic physical therapy.<\/span><\/p>\n<h3><b>EVALUATION<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Our team begins with a thorough evaluation of your health and wellness. We review your medical history and symptoms. To gather more information about your needs, we might ask questions about:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pregnancy and childbirth history\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Menstrual cycle-related symptoms\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diet-related symptoms\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medical history\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medications and supplements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urinary and bowel habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep habits and hygiene<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise and sports\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Past injuries or pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Other treatments and surgeries<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_single_image image=&#8221;967&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<span style=\"font-weight: 400;\">We also provide a physical assessment as part of your evaluation. Depending on your symptoms and other factors, the physical part of your evaluation could include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Posture assessment\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Movement assessment\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Special tests, such as assessing if stress on the pelvic girdle, back, or hip increases the pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strength testing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Palpation of the affected and related areas<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">We might also ask you to collect some information before your next appointment. Depending on your symptoms, our physical therapists could request:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diary of voiding habits including urination and bowel movements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Food diary<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gathering of tests such as MRIs or procedures if not available at Maiden Lane Medical\u00a0<\/span><\/li>\n<\/ul>\n<h3><b>TREATMENT<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Following your evaluation, your therapist creates your customized treatment plan. We aim to help you change behaviors that could be contributing to your condition, correct your posture, and heal your body. Your pelvic physical therapy program could include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Massage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Myofascial release<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scar massage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joint mobilization<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postural re-education using Gravityfit<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visceral mobilization<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Biofeedback to retrain the pelvic floor<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Electric stimulation for pain relief and muscle retraining<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stretching and <\/span><a href=\"https:\/\/maidenlanemedical.com\/blog\/blog-what-is-pelvic-floor-physical-therapy\/\"><span style=\"font-weight: 400;\">strengthening exercises<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Functional movement re-education<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relaxation programs<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You will also be provided with educational information and support to help you change behaviors and habits that could contribute to or exacerbate your condition. <\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; el_disable_tablet=&#8221;1&#8243; el_disable_mobile=&#8221;1&#8243; thegem_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; thegem_shaow_horizontal=&#8221;10&#8243; thegem_shaow_vertical=&#8221;10&#8243; thegem_shaow_blur=&#8221;10&#8243; thegem_shaow_spread=&#8221;10&#8243; thegem_enable_shadow=&#8221;true&#8221; css=&#8221;.vc_custom_1669676916543{margin-top: 30px !important;margin-bottom: 30px !important;background-color: #9d75a7 !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center; color: white;\">Find out how our doctors can help you!<\/h4>\n<p>[\/vc_column_text]<style type=\"text\/css\">.thegem-button-69d8c1fcedec14875 .gem-button svg {fill: #ffffff;}.thegem-button-69d8c1fcedec14875 .gem-button:hover svg {fill: #ffffff;}<\/style><div class=\"gem-button-container gem-button-position-center thegem-button-69d8c1fcedec14875     gem-button-with-separator\"  ><div class=\"gem-button-separator gem-button-separator-type-strong-double\"><div class=\"gem-button-separator-holder\"><div class=\"gem-button-separator-line\" style=\"border-color: #ffffff;\"><\/div><\/div><div class=\"gem-button-separator-button\"><a class=\"gem-button gem-button-size-large gem-button-style-outline gem-button-text-weight-normal gem-button-border-3\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;border-color: #ffffff;color: #ffffff;\" onmouseleave=\"this.style.borderColor='#ffffff';this.style.backgroundColor='transparent';this.style.color='#ffffff';\" onmouseenter=\"this.style.borderColor='#ffffff';this.style.backgroundColor='#21778e';this.style.color='#ffffff';\" href=\"https:\/\/patients.betterhealthcare.co\/booking\/facilities\/3779\/appointment-type?utm_source=client&#038;utm_medium=website&#038;utm_campaign=310\" target=\"_blank\">Book Appointment<\/a><\/div><div class=\"gem-button-separator-holder\"><div class=\"gem-button-separator-line\" style=\"border-color: #ffffff;\"><\/div><\/div><\/div><\/div> [\/vc_column][\/vc_row][vc_row el_disable_desktop=&#8221;1&#8243;][vc_column][vc_column_text]<span style=\"font-size: 18px;\">There is no need to feel embarrassed or hopeless about pain down under! Although not often spoken about pelvic pain, incontinence and bowel disorders affect women and men of all ages. The treatment offered by trained physical therapists can improve or cure these conditions.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Physical Therapists focus on the functionality of your pelvic floor and surrounding muscle, bones, and connective tissue which are critical to your bladder and bowel function, your sexual activity, and the body\u2019s core strength and stability. Physical therapy encompasses a wide range of treatments explained below while it is also designed to empower you to \u201chelp yourself.\u201d<\/span>[\/vc_column_text][vc_single_image image=&#8221;1511&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h2 style=\"font-size: 21px;\"><b>SEXUAL DYSFUNCTION<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">Painful intercourse is not as uncommon as you might think and affects around\u00a0 75% of women at some point during their lives. Painful orgasm, painful penetration, and recurring urinary tract or yeast infection symptoms, are conditions that can be treated. We have successfully helped thousands of patients get back to normal, healthy sex lives with their partners.<\/span><\/p>\n<h2 style=\"font-size: 21px;\"><b>CONSTIPATION<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">Chronic constipation which includes not having daily bowel movements (or at least every other day) can result in abdominal or pelvic pain. Pelvic floor therapists have a program of massage, exercise, dietary recommendations, and relaxation techniques that is highly effective in treating the symptoms of constipation.<\/span><\/p>\n<h2 style=\"font-size: 21px;\"><b>INCONTINENCE<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">If you are experiencing loss of urine or feces, we help you get back control of your pelvic floor muscles and give you back control of your bladder and bowels. Treatment includes manual therapy, exercise, biofeedback, electric stimulation, relaxation techniques, and education.<\/span><\/p>\n<h2 style=\"font-size: 21px;\"><b>WHAT CONDITIONS CAN WE HELP WITH PHYSICAL THERAPY?<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">Our team of physical therapists treats several pelvic floor issues, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Pelvic pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Sexual dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Incontinence and voiding problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Prenatal pain and dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Postnatal pain and dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Diastasis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Prolapse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Endometriosis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Fibromyalgia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Visceral manipulation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Vestibular dysfunction and balance disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Sacroiliac pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Neck, mid-back, and low back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Foot, ankle, and heel pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Hip pain<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">Your pelvic floor stabilizes your hips and lower body while also supporting your trunk. As a result, pelvic floor dysfunction can cause problems throughout your body.<\/span>[\/vc_column_text][vc_single_image image=&#8221;1513&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h2 style=\"font-size: 21px;\"><b>WHAT ARE THE SIGNS OF PELVIC FLOOR DYSFUNCTION?<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">Pelvic floor dysfunction causes various symptoms, depending on the severity of your condition and if any organs are affected. For example, some of the common signs of pelvic floor dysfunction include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Pelvic pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Painful intercourse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Leaking urine when you cough, sneeze or laugh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Not emptying your bladder completely when you urinate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Frequent urination (more than 8x a day)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Painful urination<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Constipation\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Lower back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Muscle spasms in the lower back or pelvis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">Many conditions can cause these symptoms. It\u2019s essential to make an appointment with the team at Maiden Lane Medical for an accurate diagnosis and treatment plan.\u00a0<\/span><\/p>\n<h2 style=\"font-size: 21px;\"><b>WHAT HAPPENS DURING PELVIC PHYSICAL THERAPY?<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">There are usually three parts of pelvic physical therapy.<\/span><\/p>\n<h3 style=\"font-size: 20px;\"><b>EVALUATION<\/b><\/h3>\n<p><span style=\"font-size: 18px;\">Our team begins with a thorough evaluation of your health and wellness. We review your medical history and symptoms. To gather more information about your needs, we might ask questions about:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Pregnancy and childbirth history\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Menstrual cycle-related symptoms\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Diet-related symptoms\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Medical history\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Medications and supplements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Urinary and bowel habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Sleep habits and hygiene<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Exercise and sports\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Past injuries or pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Other treatments and surgeries<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_single_image image=&#8221;967&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<span style=\"font-size: 18px;\">We also provide a physical assessment as part of your evaluation. Depending on your symptoms and other factors, the physical part of your evaluation could include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Posture assessment\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Movement assessment\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Special tests, such as assessing if stress on the pelvic girdle, back, or hip increases the pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Strength testing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Palpation of the affected and related areas<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">We might also ask you to collect some information before your next appointment. Depending on your symptoms, our physical therapists could request:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Diary of voiding habits including urination and bowel movements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Food diary<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Gathering of tests such as MRIs or procedures if not available at Maiden Lane Medical\u00a0<\/span><\/li>\n<\/ul>\n<h3 style=\"font-size: 20px;\"><b>TREATMENT<\/b><\/h3>\n<p><span style=\"font-size: 18px;\">Following your evaluation, your therapist creates your customized treatment plan. We aim to help you change behaviors that could be contributing to your condition, correct your posture, and heal your body. Your pelvic physical therapy program could include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Massage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Myofascial release<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Scar massage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Joint mobilization<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Postural re-education using Gravityfit<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Visceral mobilization<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Biofeedback to retrain the pelvic floor<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Electric stimulation for pain relief and muscle retraining<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Stretching and <\/span><a href=\"https:\/\/maidenlanemedical.com\/blog\/blog-what-is-pelvic-floor-physical-therapy\/\"><span style=\"font-size: 18px;\">strengthening exercises<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Functional movement re-education<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Relaxation programs<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">You will also be provided with educational information and support to help you change behaviors and habits that could contribute to or exacerbate your condition. <\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; el_disable_desktop=&#8221;1&#8243; thegem_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; thegem_shaow_horizontal=&#8221;10&#8243; thegem_shaow_vertical=&#8221;10&#8243; thegem_shaow_blur=&#8221;10&#8243; thegem_shaow_spread=&#8221;10&#8243; thegem_enable_shadow=&#8221;true&#8221; css=&#8221;.vc_custom_1669840640605{margin-top: 30px !important;margin-bottom: 30px !important;background-color: #9d75a7 !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1669839736425{margin-bottom: 30px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center; color: white;\">Find out how our doctors can help you!<\/h4>\n<p>[\/vc_column_text]<style type=\"text\/css\">.thegem-button-69d8c1fcedfbf2134 .gem-button svg {fill: #ffffff;}.thegem-button-69d8c1fcedfbf2134 .gem-button:hover svg {fill: #ffffff;}<\/style><div class=\"gem-button-container gem-button-position-center thegem-button-69d8c1fcedfbf2134     gem-button-with-separator\"  ><div class=\"gem-button-separator gem-button-separator-type-strong-double\"><div class=\"gem-button-separator-holder\"><div class=\"gem-button-separator-line\" style=\"border-color: #ffffff;\"><\/div><\/div><div class=\"gem-button-separator-button\"><a class=\"gem-button gem-button-size-large gem-button-style-outline gem-button-text-weight-normal gem-button-border-3\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;border-color: #ffffff;color: #ffffff;\" onmouseleave=\"this.style.borderColor='#ffffff';this.style.backgroundColor='transparent';this.style.color='#ffffff';\" onmouseenter=\"this.style.borderColor='#ffffff';this.style.backgroundColor='#21778e';this.style.color='#ffffff';\" href=\"https:\/\/patients.betterhealthcare.co\/booking\/facilities\/3779\/appointment-type?utm_source=client&#038;utm_medium=website&#038;utm_campaign=310\" target=\"_blank\">Book Appointment<\/a><\/div><div class=\"gem-button-separator-holder\"><div class=\"gem-button-separator-line\" style=\"border-color: #ffffff;\"><\/div><\/div><\/div><\/div> [\/vc_column][\/vc_row][vc_row el_disable_tablet=&#8221;1&#8243; el_disable_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1669838973793{margin-top: 30px !important;margin-right: 200px !important;margin-left: 200px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3><b>HOMEWORK<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A series of exercises and stretches will be given to you to practice at home to maintain your progress between appointments. Retraining your body takes time and practice. Doing a little work every day helps you reach your goals and develop habits that will keep your pelvic floor normal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your condition will be evaluated at every appointment and treatment is adjusted as needed to ensure you\u2019re moving toward relief, home management, and eventual discharge.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We can also share your evaluation and treatment notes with your other physicians to enhance coordination with your healthcare team. In many cases, severe or chronic conditions require multimodal treatment from several different providers.\u00a0<\/span><\/p>\n<h2><b>PREGNANCY PROGRAM: PLAN, PREPARE, PREVENT<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pregnancy is a celebration of womanhood that comes with its fair share of challenges. The PREGNANCY PROGRAM helps you prepare for your new baby as well as the demands of pregnancy into early motherhood. It was developed to help women meet the physical demands of pregnancy and post-birth. Weight gain, lax joints, water retention, nausea, fatigue, and breathlessness are commonly mentioned symptoms but we take a step further to address issues like posture, balance, and daily function.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pregnancy and post-pregnancy can be easier than you imagine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The PREGNANCY METHOD is tailored to your particular needs and is even covered by health insurance plans. Your custom program may include the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manual Therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pelvic Floor Muscle Re-Education<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postural Re-education and movement techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strength Building<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baby Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Q &amp; A<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postpartum education and recovery<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for expert, compassionate, and effective pelvic physical therapy, call Maiden Lane Medical Physical Therapy or schedule a consultation online today.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1669840670039{margin-top: 50px !important;}&#8221;]<\/p>\n<h4 style=\"font-size: 22px;\"><strong>Medically Reviewed By<\/strong><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1669840702026{margin-top: -20px !important;}&#8221;]<\/p>\n<p style=\"font-size: 18px;\"><a href=\"https:\/\/maidenlanemedical.com\/profile\/kate-zhang-dpt\/\"><strong>Kate Zhang, DPT<\/strong><br \/>\n<strong>Board Certified Pelvic Physical Therapist<\/strong><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_disable_desktop=&#8221;1&#8243;][vc_column][vc_column_text]<\/p>\n<h3 style=\"font-size: 20px;\"><b>HOMEWORK<\/b><\/h3>\n<p><span style=\"font-size: 18px;\">A series of exercises and stretches will be given to you to practice at home to maintain your progress between appointments. Retraining your body takes time and practice. Doing a little work every day helps you reach your goals and develop habits that will keep your pelvic floor normal.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Your condition will be evaluated at every appointment and treatment is adjusted as needed to ensure you\u2019re moving toward relief, home management, and eventual discharge.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 18px;\">We can also share your evaluation and treatment notes with your other physicians to enhance coordination with your healthcare team. In many cases, severe or chronic conditions require multimodal treatment from several different providers.\u00a0<\/span><\/p>\n<h2 style=\"font-size: 20px;\"><b>PREGNANCY PROGRAM: PLAN, PREPARE, PREVENT<\/b><\/h2>\n<p><span style=\"font-size: 18px;\">Pregnancy is a celebration of womanhood that comes with its fair share of challenges. The PREGNANCY PROGRAM helps you prepare for your new baby as well as the demands of pregnancy into early motherhood. It was developed to help women meet the physical demands of pregnancy and post-birth. Weight gain, lax joints, water retention, nausea, fatigue, and breathlessness are commonly mentioned symptoms but we take a step further to address issues like posture, balance, and daily function.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Pregnancy and post-pregnancy can be easier than you imagine.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">The PREGNANCY METHOD is tailored to your particular needs and is even covered by health insurance plans. Your custom program may include the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Manual Therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Pelvic Floor Muscle Re-Education<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Postural Re-education and movement techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Strength Building<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Baby Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Q &amp; A<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 18px;\">Postpartum education and recovery<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">If you\u2019re looking for expert, compassionate, and effective pelvic physical therapy, call Maiden Lane Medical Physical Therapy or schedule a consultation online today.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1669840670039{margin-top: 50px !important;}&#8221;]<\/p>\n<h4 style=\"font-size: 22px;\"><strong>Medically Reviewed By<\/strong><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1669840896676{margin-top: -20px !important;margin-bottom: 30px !important;}&#8221;]<\/p>\n<p style=\"font-size: 18px;\"><a href=\"https:\/\/maidenlanemedical.com\/profile\/kate-zhang-dpt\/\"><strong>Kate Zhang, DPT<\/strong><br \/>\n<strong>Board Certified Pelvic Physical Therapist<\/strong><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_disable_tablet=&#8221;1&#8243; el_disable_mobile=&#8221;1&#8243; css=&#8221;.vc_custom_1669838973793{margin-top: 30px !important;margin-right: 200px !important;margin-left: 200px !important;}&#8221;][vc_column][vc_column_text]There is no need to feel embarrassed or hopeless about pain&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Pelvic Floor Dysfunction | Maiden Lane Medical Physical Therapy","_seopress_titles_desc":"Don't feel embarrassed or hopeless about pain down under. Although it isn't spoken of often, pain happens everywhere. Maiden Lane Medical can help. Book ONLINE.","_seopress_robots_index":"","footnotes":""},"class_list":["post-1043","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/pages\/1043"}],"collection":[{"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/comments?post=1043"}],"version-history":[{"count":31,"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/pages\/1043\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/pages\/1043\/revisions\/3821"}],"wp:attachment":[{"href":"https:\/\/maidenlanemedical.com\/pelvic-floor-physical-therapy\/wp-json\/wp\/v2\/media?parent=1043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}