Maiden Lane Medical

Winter Skin Care Tips

Maiden Lane Medical — Wed, 18 Feb 2026 19:13:23 +0000

Winter Skin Care Tips

Cold weather can leave your skin dehydrated, irritated, and prone to flakiness. In this article, we’ll discuss why skin health is especially important in the winter months, review the most effective winter skincare tips, and share how simple adjustments to your daily routine can help you maintain healthy skin throughout the season.

At Maiden Lane Medical, we care for your whole health, including skin concerns that may be linked to your overall wellness. If you’re experiencing persistent dry skin or other skin health challenges this winter, schedule an appointment with our women’s health team in NYC today.

Reasons to Keep Your Skin Healthy in the Winter

Your skin is your body’s largest organ and acts as a protective barrier against the environment. During the winter months, the drop in humidity, exposure to harsh winds, and indoor heating strip away your skin’s natural oils, weakening the skin barrier. This can lead to dry skin, flaky skin, and irritation, particularly for those with sensitive skin.

When skin hydration is compromised, cracks and inflammation may develop, making your skin more vulnerable to irritation and infection. Keeping your skin hydrated and maintaining a strong skin barrier not only supports skin health but also contributes to your overall well-being.

Why Winter Skincare Requires Special Attention

Cold weather is harsher on facial skin and hands, which are frequently exposed. Indoor heat dries the air, further decreasing moisture levels. Even daily habits, such as taking long, hot showers with hot water, can deplete the skin’s hydration and leave behind dead skin cells, making it harder for moisturizers to absorb effectively.

For women with specific skin concerns, such as eczema or heightened skin sensitivity, a tailored winter skincare routine is particularly important. The right products and practices can restore skin hydration, calm irritation, and prevent flare-ups.

Winter Skincare Tips

Listed below are practical winter skincare tips designed to protect your skin barrier, maintain hydration, and address common skin concerns during the colder months.

1. Adjust Your Cleansing Habits

The American Academy of Dermatology advises avoiding harsh cleansers that contain alcohol, fragrance, or strong acids, as they can strip the skin barrier. Instead, use gentle, fragrance-free cleansers designed for sensitive skin. Wash your face no more than twice daily, and use lukewarm rather than hot water to prevent further dryness.

2. Keep Showers Short and Warm

While hot water may feel soothing in cold weather, it removes the skin’s natural oils and worsens dryness. Limit showers to 10 minutes with warm—not hot—water, and avoid washing your hair daily to protect scalp moisture.

3. Moisturize Immediately After Bathing

Locking in moisture is essential for winter skincare. Pat your skin dry and apply a rich moisturizer right away. Look for ingredients like hyaluronic acid, glycerin, petrolatum, or dimethicone, which help trap water and improve skin hydration. For facial skin, consider layering a hydrating serum before your moisturizer.

4. Exfoliate Carefully

Removing dead skin cells can help products absorb more effectively, but over-exfoliation can cause irritation. Gentle exfoliants containing lactic acid or salicylic acid can be used sparingly to keep your skin smooth without damaging its barrier.

5. Protect Your Hands and Lips

Hands often become cracked in the winter due to frequent washing and exposure to cold weather. Wear gloves outdoors and use a hand cream rich in soothing ingredients like lanolin or mineral oil. For lips, choose a simple balm free of strong fragrances to prevent irritation.

6. Improve Your Environment

Adding a humidifier to your home or office can help maintain skin hydration by restoring moisture to the air. This small step can significantly reduce flaky skin and nighttime dryness.

7. Support Skin Health from Within

External care is only part of the equation. Staying hydrated by drinking enough water and eating a good diet rich in protein, fruits, vegetables, and healthy fats provides the nutrients your skin needs to repair itself and remain resilient. These habits promote both a strong immune system and healthy skin.

Personalized Winter Skincare at Maiden Lane Medical

At Maiden Lane Medical, we understand that skin concerns can impact your overall health and well-being. Whether you’re experiencing persistent dry skin, irritation, or other winter-related issues, our women’s health specialists can help you find effective solutions tailored to your needs.

Schedule an appointment with our experts in New York City today to protect your skin and your health this winter.

Medically Reviewed By

Noor Taied, DO

Family Medicine and Women’s Health

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STEPHANIE L.

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Occasional Missed Periods: Causes You Should Know About

Maiden Lane Medical — Wed, 14 Jan 2026 01:10:08 +0000

Occasional Missed Periods: Causes You Should Know About

A missed period can be unsettling, even if your menstrual cycle is normally regular. While pregnancy is often the first thought that comes to mind, missed or late periods can happen for many reasons.

In this article, we’ll walk you through what causes a missed period, what to do first when your period is late, the most common medical and lifestyle reasons for missed or irregular periods, and when it’s time to see a gynecologist.

You’ll also learn about specialized care available at Maiden Lane Medical in NYC. If you’re concerned about missed or irregular periods, schedule an appointment with our gynecology team today.

What Causes a Missed Period?

The normal menstrual cycle typically ranges from 21 to 35 days, but even those with regular periods can occasionally experience disruptions. The cycle is regulated by a sequence of hormonal signals between the brain, ovaries, and uterus. Anything that interferes with these hormones, whether physical, emotional, or medical, can cause menstrual irregularities, including a delayed, missed, or unusually light cycle.

While one isolated missed period is usually not a cause for concern, repeated menstrual changes may signal a deeper issue, such as polycystic ovary syndrome (PCOS), a thyroid disorder, or primary ovarian insufficiency.

What Should I Do First if I Have a Late or Missed Period?

If you’re sexually active with a male partner, the first step is to take an at-home pregnancy test. Over-the-counter tests are highly reliable and typically accurate once your period is a few days late. If the test is:

Positive → Contact your gynecologist as soon as possible.
Negative → Wait a few days and retest, especially if your cycle remains absent. If your period still doesn’t come, schedule a visit with a women’s health specialist.

Even if pregnancy is ruled out, a gynecologist can help determine the underlying cause of your missed or late periods, especially when irregularities occur more than once.

Reasons for a Missed Period

There are numerous possible explanations for irregular or missed periods. Below are the most common causes.

1. Stress and Chronic Stress

Stress is one of the leading causes of a disrupted menstrual cycle. When you’re under emotional, physical, or psychological stress, your brain may shift into “survival mode,” suppressing reproductive hormones.

This hormonal shift can cause:

Late or missed periods
Irregular spotting or bleeding
Cycle length changes
Other symptoms, such as fatigue or insomnia

Chronic stress from work, relationships, illness, or major life changes can make these irregularities more frequent.

2. Lifestyle Changes: Activity Level, Travel, and Sleep

Significant changes in your exercise routine—especially strenuous workouts—can disrupt hormonal regulation and cause irregular periods or missed cycles.

Travel across time zones and poor sleep quality may also shift melatonin production, which influences ovulation timing.

3. Weight Loss, Weight Gain, and Eating Disorders

Rapid weight loss, weight gain, or a very low body fat percentage can affect estrogen production. Both too much and too little estrogen can disrupt the normal menstrual cycle.

This can occur due to:

Eating disorders such as anorexia or bulimia
Sudden dietary changes
Increased physical activity
Metabolic changes

If an eating disorder is contributing to missed or irregular periods, medical and psychological support is essential.

4. Medications and Hormonal Birth Control

Many medications affect hormone levels, including:

Steroids
Thyroid medications
Antipsychotics
Certain acne medications
Chemotherapy
Hormonal birth control (pills, injections, implants, IUDs)

Birth control pills often cause irregular spotting or bleeding for the first few months. As the uterine lining thins, many users experience lighter periods—or their periods may stop altogether. This is normal and expected with many forms of hormonal birth control.

Periods usually return once the contraceptive is discontinued.

5. Hormonal Imbalance

A hormonal imbalance interferes with ovulation and can lead to abnormal periods. Common causes include:

Polycystic Ovary Syndrome (PCOS)

PCOS is one of the most common causes of irregular or missed periods, often accompanied by:

Weight gain
Increased hair growth
Acne
Difficulty losing weight

PCOS occurs when the ovaries produce excess hormones, disrupting the normal pattern of ovulation.

Thyroid Conditions

An underactive thyroid gland (hypothyroidism) can also cause:

Heavier or lighter periods
Missed cycles
Fatigue
Weight gain

Because thyroid hormones play a key role in regulating menstrual function, a simple blood test can help identify thyroid-related causes of menstrual irregularity.

6. Perimenopause, Early Menopause, and Premature Ovarian Insufficiency

Menstrual cycles naturally become more irregular as women approach menopause, typically around age 51.

However, some individuals experience:

Early menopause (before age 45)
Premature menopause (before age 40)
Primary ovarian insufficiency (loss of normal ovarian function before age 40)

Signs include:

Three or more periods missed in a row
Hot flashes
Vaginal dryness
Mood changes

Low estrogen levels can contribute to these symptoms and make conception more difficult.

7. Recent Illness or Immunizations

Acute illnesses or certain immunizations may temporarily disrupt your cycle. The body prioritizes recovery during illness, which can lead to a delayed or missed period.

8. Medical Conditions

Certain medical issues can also cause menstrual irregularities, including:

Uncontrolled diabetes
Elevated prolactin levels
Pituitary gland disorders
Uterine abnormalities

If missed or irregular periods become frequent, a gynecologist can help identify whether a medical condition is contributing.

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When Should I See a Doctor?

You should schedule an appointment with a gynecologist if:

You miss three or more periods
Your periods are consistently irregular
You experience new symptoms, such as weight changes, acne, excess hair growth, or pelvic pain
You suspect a hormone imbalance
You think you may have PCOS, thyroid issues, or early menopause
You’re trying to become pregnant and not ovulating regularly

Consistent abnormal periods can signal underlying conditions that are treatable with proper medical care.

Caring for Your Menstrual Wellness at Maiden Lane Medical

Understanding your menstrual patterns and knowing when something changes is an important part of safeguarding your reproductive health. Whether your concern is a one-time late period or ongoing menstrual irregularities, professional evaluation can provide clarity and peace of mind.

If you’re experiencing irregular spotting or bleeding, missed or late periods, or abnormal menstrual symptoms, schedule an appointment with Maiden Lane Medical today. Our expert gynecologists in New York City are here to help you understand and care for your menstrual health.

Medically Reviewed By

Ilene Fischer, MD

Board Certified Gynecologist

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646-518-9711

Call us:

646-290-9560

Have more questions?

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Can Fibroids Cause Weight Gain and Bloating?

Jayce-gtc-mlm — Tue, 09 Dec 2025 17:41:00 +0000

Can Fibroids Cause Weight Gain and Bloating?

Do you feel like you’ve put on weight, and no matter what you do, you can’t lose it? Or maybe your stomach always feels swollen, tight, or distended. For many women, these frustrating changes may be linked to uterine fibroids—noncancerous growths that can enlarge the uterus, disrupt normal blood flow, and cause a wide range of symptoms, including painful periods, pelvic pain, heavy bleeding, and unexpected weight gain.

This article will explain what fibroids are, what causes them, and their most common symptoms. If you’re experiencing symptoms, our dedicated fibroid specialists at Maiden Lane Medical in New York City can help you find relief through expert diagnosis and treatment. Contact us today!

Topic at a Glance

Uterine fibroids are common, noncancerous growths that can enlarge the uterus and cause symptoms such as bloating, pelvic pressure, heavy periods, and pain.
Risk factors for fibroids includehormonal influences, genetics, and possibly high blood pressure
Symptoms vary widely and may include pelvic pain, back pain, frequent urination, constipation, heavy bleeding, and, in some cases, fertility challenges.
Effective treatments are available, ranging from medications and minimally invasive procedures to surgery, depending on symptoms and reproductive goals.

What Are Fibroids?

Uterine fibroids are benign tumors made of muscle and fibrous tissue that grow within or on the uterus. They are very common; many women will develop them at some point during their reproductive years. While fibroids are not cancerous, their impact on health varies widely.

Some women may never notice they have fibroids, while others develop large uterine fibroids that can change the shape and size of the uterus, leading to a protruding abdomen and severe discomfort. Fibroids can grow as single tumors or in clusters. Over time, they may remain stable, shrink, or grow larger depending on hormone levels and other factors.

Uterine Fibroids

Uterine fibroids are muscular tumors that grow in the wall of the uterus and are almost always benign (non cancerous). Fibroids can grow as a single tumor, or there can be many of them in the uterus. They can grow, shrink, or remain a constant size over time. Learn more about fibroids, who’s at risk, common symptoms, and options for treatment.

Types of Fibroids Include:

Intramural fibroids – Grow inside the muscle wall of the uterus and are the most common.
Submucosal fibroids – Develop beneath the lining of the uterus, often causing heavy periods.
Subserosal fibroids – Grow on the outer surface of the uterus, sometimes pressing into other organs and structures in the abdomen.
Pedunculated fibroids – Grow on thin stalks that can be inside or on the surface of the uterus

Have more questions?

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What Causes Fibroids?

The exact cause of fibroids isn’t fully understood, but several factors are believed to play a role:

Hormonal influences: Estrogen and progesterone, which regulate the menstrual cycle, appear to encourage fibroid growth. That’s why fibroids often shrink after menopause when hormone levels decline.
Genetics: If a close relative has fibroids, your likelihood of developing them is higher.
Other risk factors: High blood pressure, certain dietary factors, and being in your 30s and 40s may increase risk.

Many women wonder if lifestyle choices cause fibroids. While diet and exercise don’t directly cause them, maintaining a balanced lifestyle may help manage symptoms, improve blood flow, and reduce inflammation.

Common Symptoms of Fibroids

Fibroids don’t always produce symptoms, but when they do, they can have a significant impact on quality of life. Some of the common symptoms include:

Pelvic pain or cramping
Back pain or pain in the lower abdomen
Painful periods with heavy or prolonged bleeding
Painful sex due to pressure or fibroid location
Heavy bleeding leading to blood loss and anemia
Bleeding between periods
Frequent urination or difficulty emptying the bladder
Bowel movements that feel incomplete or uncomfortable
Stomach bulge or protruding abdomen
Unexpected weight gain or difficulty losing weight
Fertility challenges in some cases

Because these symptoms overlap with other conditions, it’s important to consult a healthcare provider for an accurate diagnosis.

Do Fibroids Cause Bloating?

Yes, fibroids can cause bloating. As a fibroid grows, it can enlarge the uterus, taking up more space in the abdominal cavity. This leads to bloating, pressure, and a swollen feeling. Some women notice a fibroid belly that makes their stomach appear larger, even if they haven’t gained much body fat.

Fibroid-related bloating can also affect digestion, cause discomfort during bowel movements, and increase abdominal pressure. Many women describe it as a constant fullness that doesn’t go away.

Have more questions?

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What Does Fibroid Belly Feel Like?

A fibroid belly often feels firm, heavy, or distended. Depending on fibroid size, your abdomen may feel hard to the touch rather than soft. Some women report looking several months pregnant, even without weight gain.

The sensation may include:

A stomach bulge that makes clothes fit tightly
A sense of heaviness in the lower abdomen
Constant bloating unrelated to food intake
Pressure on nearby organs

Large fibroids can shift the uterus upward, enlarging the abdomen and creating a visibly protruding stomach.

Uterine Fibroid Treatment

Uterine fibroids are the most common benign (not cancerous) tumors, or growths, in women of childbearing age. They grow in and around the muscular wall of the uterus (womb). Currently, the only cure for fibroids is hysterectomy, although fibroids can be treated with medication, surgery, and other methods. Learn more about treatments for fibroids.

Will Getting Fibroids Removed Help Me Lose Weight?

Fibroid treatment can sometimes lead to weight loss, but results depend on the cause of your weight gain.

If larger fibroids are physically increasing your body weight, removal through a myomectomy or hysterectomy can reduce both weight and abdominal size.
If hormonal imbalances are driving both fibroid growth and your tendency to gain weight, treating fibroids and balancing hormones may make it easier to achieve healthy weight loss.
Women often find relief from pelvic pain, back pain, bloating, and heavy periods after fibroid treatment, which can also improve energy levels and overall well-being.

That said, if weight gain is due to other factors like lifestyle, treating fibroids alone may not be enough. A comprehensive plan with your healthcare provider will help you address all contributing factors.

What Are My Treatment Options if I Have Fibroids?

Treatment depends on fibroid size, fibroid growth rate, symptoms, and whether you want future pregnancies. Options range from watchful waiting to surgery:

Medications & Non-surgical Options

Hormonal birth control to control heavy bleeding and painful periods
GnRH agonists to temporarily shrink fibroids by reducing estrogen and progesterone
Targeted hormone therapies to slow or stop growth
Pain management strategies for pelvic pain and back pain

Minimally Invasive Procedures

Uterine fibroid embolization (UFE) – blocks blood flow to fibroids, causing them to shrink
Endometrial ablation – treats bleeding by removing the uterine lining
MRI-guided focused ultrasound – uses sound waves to destroy fibroid tissue

Surgical Treatments

Myomectomy – removes fibroids while preserving the uterus (ideal for women planning pregnancy)
Hysterectomy – removes the uterus entirely; the only permanent cure for fibroids

Your fibroid specialists will consider your symptoms, fertility goals, and personal preferences when designing a treatment plan.

The Emotional and Lifestyle Impact of Fibroids

Living with fibroids can be exhausting, not just physically but emotionally. Many women feel frustrated by unexpected weight gain, constant bloating, or the challenge of managing heavy periods that interfere with daily routines. Others worry about fertility or how fibroids might affect pregnancy.

These struggles can impact relationships, work, and self-confidence. For example, women dealing with a protruding abdomen may feel self-conscious about their appearance. Others may avoid intimacy due to painful sex. Recognizing these challenges is important, as emotional health is a vital part of overall well-being.

Seeking help from a trusted healthcare provider can provide reassurance, support, and a clear path toward relief.

Taking Back Control: Your Next Steps

Fibroids are one of the most common benign tumors in women, and while not life-threatening, they can seriously impact daily life. From painful sex and pelvic pain to unexpected weight gain and a protruding abdomen, the symptoms can affect both physical health and emotional well-being.

The good news is that you don’t have to live with discomfort. At Maiden Lane Medical, our experienced gynecologists provide advanced testing and customized treatment options to help manage or eliminate fibroids. Whether you need relief from heavy bleeding, support for fertility, or answers about fibroid belly, we’re here to guide you every step of the way.

If you believe uterine fibroids affect your health or you’re concerned about fibroids causing weight gain and bloating, don’t wait. Contact one of our offices in New York City today to schedule a consultation with one of our fibroid specialists and take the first step toward relief.

Medically Reviewed By

Fernando Mariz, MD

Obstetrics and Gynecology

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

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Why do fibroids cause bloating?

Maiden Lane Medical Launches Citywide Menstrual Product Donation Initiative to Address Period Poverty in NYC

Jayce-gtc-mlm — Wed, 03 Dec 2025 12:54:00 +0000

Maiden Lane Medical Launches Citywide Menstrual Product Donation Initiative to Address Period Poverty in NYC

Maiden Lane Medical, one of New York City’s leading women’s healthcare practices, has launched a comprehensive menstrual product donation program to support women facing period poverty—a growing public health crisis impacting thousands across the city. The new initiative offers patients and community members a convenient way to donate unopened pads and tampons at seven Maiden Lane Medical locations throughout Manhattan and Brooklyn.

Understanding Period Poverty in NYC

Period poverty refers to the limited or inconsistent access to menstrual hygiene products—such as pads, tampons, and clean underwear—due to financial hardship. Although it is an under-discussed issue, the impact is widespread:

Nearly 2 in 3 low-income women in the United States struggled to afford menstrual products at least once in the past year, according to a study from St. Louis University.
Many women resort to using unsafe alternatives, including paper towels or pieces of clothing.
Lack of menstrual products can lead to missed work, missed school, medical complications, and long-term financial instability.

In New York City, where housing insecurity and homelessness are significant challenges, shelters and outreach organizations report a constant shortage of menstrual hygiene supplies. Unlike food or medication, pads and tampons are not covered by assistance programs such as SNAP (food stamps), leaving many without options.

A Sustainable Donation Program Designed by Women’s Health Experts

This donation initiative was developed by Dr. Rachel Barr, one of Maiden Lane Medical’s leading physicians, who recognized a recurring trend among her patients. Many women undergoing hysterectomy procedures, entering menopause, or changing menstrual product preferences often had unused, unopened pads or tampons they could not use anymore.

Rather than allowing these essential items to go to waste, the program creates a consistent and sustainable donation system that funnels these products to shelters where demand is critically high.

How the Program Works

Patients and community members can drop off unopened menstrual products at any of the seven Maiden Lane Medical facilities during regular business hours. Donations are collected and delivered directly to NYC homeless shelters and community support organizations serving women and families in need.

This ongoing initiative ensures a continuous supply of menstrual products and represents Maiden Lane Medical’s commitment to addressing both clinical and social determinants of women’s health.

Where to Donate: All Seven Locations Across Manhattan & Brooklyn

To maximize accessibility, Maiden Lane Medical has placed donation drop-off bins at all practice locations:

Whether coming in for an appointment or passing by in the neighborhood, patients and community members can contribute at their convenience.

Why This Initiative Matters to Women's Health

According to Cathy Selca, Director of Operations at Maiden Lane Medical, “Many of our patients find themselves with surplus menstrual products after certain procedures or life transitions, while countless women in our community struggle daily to access these basic necessities. This program bridges that gap in a meaningful, human way.”

For Maiden Lane Medical, this initiative aligns with its broader mission: to elevate women’s health, advance community wellbeing, and address the hidden challenges that affect women’s dignity, safety, and quality of life.

A Long-Term Commitment to the Community

This is not a seasonal campaign—the program will run indefinitely. By establishing a long-term donation pipeline, Maiden Lane Medical aims to create sustained impact, helping NYC shelters and community organizations maintain a reliable supply of menstrual hygiene products year-round.

About Maiden Lane Medical

Maiden Lane Medical is a multi-specialty women’s healthcare practice offering services in gynecology, obstetrics, minimally invasive surgery, radiology, and walk-in care. With board-certified physicians and ACR-accredited medical imaging, the practice is committed to delivering high-quality, compassionate care for every stage of a woman’s life.

The donation drive marks another step in the practice’s dedication to addressing both clinical needs and the broader social issues that impact women’s health and dignity across New York City.

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

Chat with us online! Use our webchat in the lower right hand of your screen

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STEPHANIE L.

5 Facts About Breast Cancer: Understanding the Disease, Risks, and the Importance of Early Detection

Maiden Lane Medical — Tue, 04 Nov 2025 18:46:00 +0000

5 Facts About Breast Cancer: Understanding the Disease, Risks, and the Importance of Early Detection

Breast cancer remains one of the most common cancers affecting women worldwide, but early detection, education, and understanding your risk factors can significantly improve outcomes. In this article, we’ll explore what breast cancer is, how common it is, who is most at risk, and key facts every individual should know.

If you’re due for a breast exam or mammogram, schedule your appointment today with our experienced women’s health providers at Maiden Lane Medical. Visit one of our offices in NYC for the quality care you’re looking for.

What is Breast Cancer?

Breast cancer occurs when cancer cells form in the breast cells, often starting in the ducts or lobules that produce milk. These cells may grow uncontrollably and can invade nearby lymph nodes and other tissues.

While most breast cancer cases begin in the breast, the disease can spread to other parts of the body. There are several types of invasive breast cancer, and treatment depends on the specific diagnosis, the cancer’s stage, and the patient’s health history.

How Common is Breast Cancer?

According to the American Cancer Society and the National Cancer Institute, about 1 in 8 women in the United States will develop breast cancer during their lifetime. While it’s more common in women over 50, younger women can and do receive a breast cancer diagnosis.

In fact, the National Breast Cancer Foundation stresses that regular screenings and being aware of changes in your body are crucial at any age. Early detection plays a critical role in catching cancer in its early stages when it’s often more treatable.

Risks for Breast Cancer

Many people assume that only those with a family history are at risk for breast cancer. While having a close relative with breast cancer does increase your risk, most people who develop breast cancer have no known family history.

Other risk factors include:

Age (risk increases as you get older)
Genetic mutations (like BRCA1 and BRCA2)
Personal history of breast conditions
Hormonal factors
Lifestyle factors such as alcohol use and obesity

Contrary to some popular myths, there is no scientific evidence linking breast cancer to wearing bras, using antiperspirants, or carrying cell phones.

Breast Cancer Disparities by Race and Ethnicity

There are significant racial and ethnic disparities in breast cancer survival rates and outcomes. For instance, while white women are more likely to be diagnosed with breast cancer, Black women are more likely to die from the disease, often due to later diagnoses and barriers to accessing care.

Hispanic and Asian women are generally diagnosed at younger ages and sometimes present with different subtypes of cancer. Understanding these disparities highlights the importance of equitable access to screenings and additional testing when needed.

5 Breast Cancer Facts

You can get breast cancer without a family history.
Most breast cancer cases are not inherited. Genetic mutations can arise spontaneously, and researchers still don’t fully understand all the causes.
Young women are also at risk.
Although risk increases with age, breast cancer occurs in women under 40 as well. Monthly self-exams and routine clinical evaluations remain essential.
Symptoms are not always obvious.
A lump isn’t the only sign. Some cancers don’t cause symptoms, which is why routine screenings during your well woman appointment and having mammograms are so important.
Mammograms save lives.
Annual mammograms can detect cancer before symptoms appear. Starting mammograms by age 40, or earlier if your risk is high, helps in catching cancer in its early stages. The screening only takes about 20 minutes and could make a life-saving difference.
Early-stage cancer can come back.
Even if you treat invasive breast cancer early, there’s still a risk it can return. That’s why ongoing surveillance, especially if you’ve had a prior breast cancer diagnosis, is vital. Your provider may recommend more frequent screenings or additional testing to monitor for recurrence.

Breast Cancer in Men

Though rare, men can also develop breast cancer. Male breast cancer accounts for less than 1% of all breast cancer cases, but it’s important to recognize that men have breast cells and can develop the same types of cancer.

Symptoms may include a lump, nipple discharge, or changes in the chest area. Men with a family history or genetic predispositions (such as BRCA mutations) should discuss their risks with a healthcare provider.

Prioritize Your Health with Maiden Lane Medical

At Maiden Lane Medical, we are dedicated to empowering our patients through expert care and compassionate service. Whether you’re due for a well-woman appointment, have questions about your risk of breast cancer, or need help navigating annual mammograms or additional testing, our experienced providers are here to support you.

Early detection saves lives. Don’t wait to take charge of your health. Schedule an appointment today at Maiden Lane Medical in New York City.

Medically Reviewed By

Sarah Chacko, MD

Board Certified Gynecologist & Menopause Specialist

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

Chat with us online! Use our webchat in the lower right hand of your screen

Related Blogs

What Is Pelvic Floor Physical Therapy?

There Is No Such Thing as a ‘Normal’ Vagina

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Don't know which doctor to choose? Let us help you.

STEPHANIE L.

Sources

Women and Heart Disease: What You Need to Know About Protecting Your Heart Health

Maiden Lane Medical — Sat, 18 Oct 2025 08:10:00 +0000

Women and Heart Disease: What You Need to Know About Protecting Your Heart Health

Heart disease is the leading cause of death among women in the United States, claiming more lives each year than all forms of cancer combined. This article will help you understand what heart disease is, when women are most likely to develop it, and what signs and symptoms to watch for. We’ll also cover the most common risk factors, how heart disease is diagnosed and treated, and—most importantly—what you can do to prevent it.

If you’re concerned about your heart health or simply want to take proactive steps toward a healthier future, our team at Maiden Lane Medical in New York City is here to help. We offer personalized, compassionate care to support every stage of your health journey. Schedule an appointment today!

Women and Heart Disease

Cardiovascular disease affects millions of women in the U.S., but it’s often underrecognized. Heart disease is sometimes mistakenly viewed as a “man’s problem,” yet it affects women in ways that are often more subtle—and potentially more dangerous due to delayed diagnosis.

Heart disease includes a range of conditions that impact the heart and blood vessels, with coronary heart disease (also called coronary artery disease) being the most common. Other forms include coronary microvascular disease, hypertensive heart disease, and renovascular disease.

While cardiovascular health is a concern for everyone, women have unique risk factors, symptoms, and outcomes. Understanding these differences is crucial to early intervention and effective treatment.

What is Heart Disease?

Heart disease, also known as cardiovascular disease, refers to several types of conditions that affect the heart and blood vessels. The most common forms include:

Coronary heart disease/coronary artery disease
Coronary microvascular disease
Hypertensive heart disease
Heart attacks (myocardial infarctions)
Renovascular disease

These conditions can lead to reduced blood flow, damage to the heart muscle, and even life-threatening events like a heart attack. High blood pressure (Hypertension), Diabetes, and elevated cholesterol are major contributors to heart disease.

At What Age Do Women Commonly Get Heart Disease?

Women are more likely to develop heart disease later in life than men, often around the time of menopause, between the ages of 45 and 65. Hormonal changes during this stage, such as a drop in estrogen, may contribute to a major risk factor: increased bad cholesterol and higher blood pressure. However, younger women are not immune, particularly those with a family history or other health conditions like gestational diabetes.

Risk Factors for Heart Disease in Women

Several factors increase a woman’s risk of developing heart disease, including:

Hypertension (High blood pressure) – Makes the heart work harder and damages arteries.
Diabetes – Women with diabetes are more likely to develop heart disease than men with the condition.
Smoking greatly increases the risk of both heart attack and stroke.
High cholesterol – Particularly post-menopause, when LDL (bad cholesterol) and triglycerides tend to rise.
Family history of heart disease
Obesity or a sedentary lifestyle
Chronic stress
Previous pregnancy complications, like gestational diabetes or preeclampsia

Signs and Symptoms of Heart Disease in Women

Women often experience different and more subtle symptoms than men. While chest pain is a classic sign of a heart attack, women may experience:

Pain in the jaw, neck, upper back, or abdomen
Shortness of breath
Nausea or vomiting
Dizziness or lightheadedness
Cold sweats
Unusual fatigue
Rapid heartbeat
Pain in one or both arms

Because these symptoms are less dramatic than those seen in men, women are more likely to dismiss them or attribute them to less serious conditions, delaying treatment.

How is Heart Disease Diagnosed?

Diagnosing heart disease begins with a thorough review of your personal and family medical history, symptoms, and lifestyle factors. Your doctor at Maiden Lane Medical require a variety of tests, including:

Blood tests to check cholesterol and glucose levels
Electrocardiogram (EKG) to measure electrical activity in the heart
Echocardiogram to view heart function
Stress testing to observe how your heart works under pressure
Additional testing, such as CT scans or cardiac catheterization, if needed

Lab testing and EKG can be done at our Maiden Lane Medical offices, and referral to a cardiologist can be made for further evaluation, if needed. Early diagnosis is essential for improving outcomes and reducing complications.

Treatment for Heart Disease

The treatment plan for heart disease depends on the specific diagnosis and severity. Common treatments include:

Lifestyle changes – Diet, exercise, stress management, and quitting smoking
Medications, such as:
- Aspirin
- Beta-blockers
- ACE inhibitors
- Cholesterol-lowering drugs
Interventional procedures, including:
- Cardiac stents
- Percutaneous coronary intervention
- Coronary artery bypass surgery

Your care team at Maiden Lane Medical will tailor a plan based on your condition and needs, supporting both symptom relief and long-term cardiovascular health.

Preventing Heart Disease in Women

Many risk factors for heart disease are preventable. Taking charge of your heart health includes:

Monitoring your blood pressure regularly
Managing Diabetes and Cholesterol
Avoiding smoking—ask about referral options such as acupuncture, hypnosis, or psychotherapy for support
Eating a balanced diet rich in fruits, vegetables, and whole grains
Exercising regularly
Limiting alcohol intake
Reducing stress through mindfulness, therapy, or physical activity

Routine health screenings, including annual checkups and appropriate testing, are a critical part of prevention.

Protecting Your Heart: A Lifelong Investment in Your Health

Heart disease is not just a man’s issue—it’s a leading threat to women’s health that often goes undetected until a serious event like a heart attack occurs. By knowing the signs, understanding your risk factors, and taking preventive measures, you can significantly reduce your chances of developing heart disease.

If you have any concerns about your heart health, schedule an appointment with a Maiden Lane Medical office today in NYC. Our skilled providers offer comprehensive, compassionate care for cardiovascular conditions and general women’s health, helping you take control of your heart and your future.

Medically Reviewed By

Marla Abramson, MD
Board Certified Internal Medicine

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646-518-9711

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How Does Mental Health Affect Physical Health?

Maiden Lane Medical — Sun, 24 Aug 2025 01:31:00 +0000

How Does Mental Health Affect Physical Health?

Your mind and body are more connected than you might think. In this blog, we’ll explore the powerful connection between mental and physical health, the risks of ignoring mental illness, and what you can do to protect your overall well-being. At Maiden Lane Medical in NYC, we take a comprehensive approach to care, addressing both your mental and physical health. Contact us today to schedule an appointment.

The Effects of Untreated Mental Health Issues

Untreated mental health conditions don’t just stay in your head; they affect your entire body. Anxiety, depression, and other mental health disorders can increase stress hormones like cortisol, which, over time, contribute to chronic inflammation, high blood pressure, and heart disease.

People with mental health problems may also struggle with sleep, appetite, and energy levels, which can worsen their physical health. Ignoring symptoms of mental illness can lead to a cycle of declining health, where poor mental health drives poor physical outcomes, and vice versa.

The Link Between Mental and Physical Health

Mental and physical health are deeply interconnected. Poor mental health can lead to behaviors that increase the risk of physical illness, like smoking, alcohol use, poor diet, or lack of exercise. For example, depression has been linked to a higher risk of developing cardiovascular health issues.

Conversely, living with physical health conditions, such as diabetes or chronic pain, can increase your risk for mental health disorders. The stress of managing a long-term illness can lead to anxiety or depression, impacting your motivation and ability to follow treatment plans.

Physical Health Impact on Mental Health

Physical illness doesn’t just affect your body; it can take a heavy emotional toll. Living with chronic pain or serious physical health conditions can lead to emotional distress, isolation, and poor mental health. Over time, this emotional burden can evolve into diagnosable mental health conditions, such as depression or anxiety disorders.

People with long-term illnesses often experience limitations in daily life that affect mental and emotional health. When physical functioning is compromised, your sense of independence, identity, and quality of life can decline, triggering or worsening mental health problems.

Why Women Face Higher Risks from Mental and Physical Health Issues

Women are disproportionately affected by the link between mental and physical health. They are more likely to experience common mental health conditions like depression and anxiety, often while juggling multiple responsibilities at work, home, or in caregiving roles.

Hormonal changes, such as those during menstruation, pregnancy, and menopause, can also affect mental health. Additionally, women with mental health disorders are at a higher risk for poor physical health outcomes, including cardiovascular disease and autoimmune disorders. These challenges underscore the need for proactive, integrated healthcare for women.

Why It’s Important to Talk to Your Primary Care Provider About Your Mental Health

Primary care is often the first line of defense in recognizing mental health disorders, and your provider can recommend resources, therapy, medication, or lifestyle changes. Being open about your mental health allows for a more complete care plan, ensuring you get support for your whole self, not just your body.

How to Take Care of Your Mental and Physical Health

Taking care of your mental and physical health should be a daily priority. Here are some simple, effective steps you can take:

Stay active: Regular physical activity boosts mood and reduces symptoms of depression and anxiety.
Eat well: A balanced diet supports both physical health and brain function.
Sleep consistently: Quality sleep is essential for good mental health and recovery from physical illness.
Practice stress management: Techniques like meditation, deep breathing, or yoga can reduce stress and enhance mental and emotional health.
Stay connected: Social interaction protects against isolation, which can negatively affect mental health.
Seek professional help: Don’t wait until symptoms worsen. Talk to your healthcare provider at the first sign of trouble.

Making mental and physical health a joint priority is the key to lasting well-being. People with mental health disorders deserve the same attention to their physical health as anyone else, and vice versa.

Ready to Take the First Step Toward Better Health?

At Maiden Lane Medical, we understand how complex the connection between mental and physical health can be. Our team of experienced providers is here to help you achieve good mental health and better overall well-being. Whether you’re managing a chronic physical illness or struggling with emotional stress, we’re here for you.

Call us or book an appointment online today to start your journey toward balanced, whole-person care in the heart of Manhattan.

Medically Reviewed By

Jennifer Zocca, MD
Medical Director and Pain Management Physician

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

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Endometriosis Could Be Causing Your Painful Periods

Maiden Lane Medical — Fri, 11 Apr 2025 02:33:00 +0000

Endometriosis Could Be Causing Your Painful Periods

Menstrual periods have long been considered a normal inconvenience, but for some women, they bring more than just mild discomfort. If your period involves excessive bleeding, debilitating cramps, or pain that interferes with your daily life, you may be experiencing more than just a difficult cycle.

Endometriosis, a condition affecting up to 10% of reproductive-aged women, could be the cause. This article will explore what endometriosis is, its symptoms, how it affects menstruation, and when to seek medical care. We will also discuss how doctors diagnose and treat endometriosis to help you find relief.

If you are experiencing severe menstrual pain or other symptoms of endometriosis, schedule an appointment with the specialists at Maiden Lane Medical in New York City. Our experienced team is here to help you find answers and effective treatment options.

What is Endometriosis?

Endometriosis occurs when endometrial-like tissue, similar to the lining of the uterus, grows outside the womb. This misplaced tissue most commonly affects the reproductive organs, including the ovaries, fallopian tubes, and outer surface of the uterus, but it can also spread to other areas of the body.

Unlike normal uterine lining, this tissue has no way to exit the body, leading to inflammation, scar tissue, and significant pain.

Endometriosis Symptoms

Listed below are some of the common symptoms of endometriosis.

Chronic pelvic pain – Persistent pain in the lower abdomen or back
Painful periods – Severe cramping that disrupts daily activities
Painful intercourse – Pain during or after sexual activity
Heavy periods – Excessive menstrual bleeding that requires frequent pad or tampon changes
Painful bowel movements or urination – Symptoms often mistaken for irritable bowel syndrome (IBS)
Infertility – Difficulty getting pregnant due to reproductive organ involvement

How Long Do Endometriosis Periods Last?

For women with endometriosis, periods can last longer than usual and be significantly heavier. While a typical menstrual cycle involves losing about 6-8 tablespoons of blood, endometriosis-related bleeding may exceed 16 teaspoons.

This excessive blood loss, along with the associated pain, can make it difficult to engage in normal activities. Some women experience spotting between periods or prolonged menstrual cycles that last beyond the typical 4-7 days.

When to See a Doctor

Pain is your body’s way of signaling that something is wrong. While mild menstrual discomfort is common, severe pain that prevents you from attending work, school, or social events is not normal. You should schedule an appointment with a doctor if:

Your periods are unusually heavy and prolonged
You experience severe pelvic pain outside of menstruation
You have difficulty getting pregnant
You experience painful intercourse or pain during bowel movements

Endometriosis can have long-term effects, including infertility and chronic pain, so early diagnosis is crucial.

How a Doctor Can Help

At Maiden Lane Medical, our team of specialists takes a comprehensive, multidisciplinary approach to diagnose and treat endometriosis. Our team includes pain management physicians, surgeons, physical therapists, urologists, and nutritionists, all working together to optimize pain control and improve quality of life.

Diagnostic Methods:

Pelvic exam – A manual examination to detect abnormalities
Imaging tests – Ultrasounds and MRIs to assess the reproductive organs
Laparoscopy – A minimally invasive procedure that allows doctors to examine the pelvis, diagnose, and remove endometriosis tissue.

Endometriosis Treatment Options:

Hormonal therapy – Birth control pills, patches, or an intrauterine device (IUD) to help regulate the menstrual cycle and reduce symptoms
Pain management – Prescription and over-the-counter pain medications to alleviate discomfort
Minimally invasive surgery – Laparoscopic excisional surgery to remove endometriosis tissue, particularly for severe cases

For women experiencing infertility due to endometriosis, specialized treatments can improve the chances of conception. Our expert team is skilled in both medical and surgical techniques to restore reproductive health.

You Don’t Have to Suffer—Find Relief at Maiden Lane Medical

If painful periods, chronic pelvic pain, or other symptoms of endometriosis are affecting your life, help is available. The experienced team at Maiden Lane Medical in New York City offers expert care to diagnose and treat endometriosis and menstruation. Don’t let pain control your life—schedule an appointment today to take the first step toward relief!

Medically Reviewed By

Emily Blanton, MD

Board Certified Gynecologist

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

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Bellows Breathing Technique: A Powerful Way to Energize Your Body

Maiden Lane Medical — Wed, 09 Apr 2025 08:20:00 +0000

Bellows Breathing Technique: A Powerful Way to Energize Your Body

Do you ever feel sluggish, stressed, or mentally drained? The bellows breathing technique, also known as bhastrika pranayama, is a powerful breathing exercise designed to energize the body, strengthen the lungs, and calm the nervous system. This ancient yogic practice is known for its ability to increase oxygen flow, improve focus, and enhance overall physical health.

If you’re looking for a natural way to relieve chronic stress and boost your energy levels, consider incorporating bellows breath into your routine. At Maiden Lane Medical in Manhattan, NY, our specialists can guide you in safe and effective breathing techniques to help you experience the full health benefits of this practice. Contact us today for more information.

Topic at a Glance

Bellows breathing is a rapid breathing technique that helps boost energy and improve focus
This breathing method increases oxygen flow and supports lung and nervous system function
Practicing bellows breath may help reduce stress, improve circulation, and enhance mental clarity
Some individuals, including those with heart or respiratory conditions, should consult a doctor before trying it

What Does Bellows Breath Mean?

Bellows breath, sometimes called stimulating breathing technique or noisy breathing exercise, involves rapid breathing where both inhalation and exhalation are done quickly and with equal intensity. The technique mimics the action of a blacksmith’s bellows, drawing air in and pushing it out, which is why it is often called bellows breathing.

Unlike normal, slow breathing, this practice is meant to be vigorous and rhythmic, stimulating the lungs and nervous system. It increases oxygen intake and can lead to a significant decrease in mental fog and fatigue.

Benefits of Bellows Breathing

Practicing bellows breath offers numerous health benefits, including:

Increased energy – Each stimulating breath increases oxygen in the blood, providing an immediate energy boost.
Reduced stress and anxiety – It calms the nervous system and helps manage chronic stress.
Improved lung capacity – Strengthens lung tissue and enhances respiratory function.
Better circulation – Helps regulate blood pressure and improves overall heart health.
Detoxification – Expels toxins by increasing oxygen flow and deep breathing.

When done correctly, bellows breathing can leave you feeling more focused, rejuvenated, and mentally clear.

Bellows Breathing Technique

Follow these steps to practice bellows breath safely and effectively:

Sit with your spine straight – Maintain good posture, either on the floor or in a chair.
Inhale through your nose – Expand your diaphragm and take a deep breath in.
Exhale through your nose – Push the air out rapidly while keeping your mouth closed.
Maintain a rhythmic pace – Continue breathing in and out at the same speed, around 2-3 cycles per second.
Cycle length – Try starting with 10 cycles of breathing, not passing 15 seconds.
Rest between cycles – Take a few normal breaths before starting the next round.

Start with one or two rounds of 10 breaths and gradually increase as you become more comfortable.

How Much and How Often Should You Practice Bellows Breathing?

Beginners should start with one to two rounds per session, gradually increasing the intensity over time. For best results, practice on an empty stomach in the morning for an energy boost or in the evening to relieve tension from the day.

If you are looking for professional guidance, Maiden Lane Medical in Manhattan, NY, offers expert-led sessions to help you incorporate bellows breathing into your wellness routine.

Who Should Avoid Bellows Breathing?

While bellows breathing has incredible health benefits, it is not suitable for everyone. Avoid this practice if you have:

High blood pressure – The rapid breathing can cause a temporary spike in blood pressure.
Heart disease – Those with heart conditions should consult a doctor before attempting this breathing exercise.
Respiratory issues – Conditions like asthma or COPD may be aggravated by intense breathing techniques.
Pregnancy – The nature of bellows breath may not be safe for expecting mothers.

If you have any concerns, seek medical advice before incorporating bellows breathing into your routine.

Get In Touch With Maiden Lane Medical

The bellows breathing technique is a simple yet effective way to enhance physical health, reduce chronic stress, and promote mental clarity. Whether you’re looking for a quick energy boost or a tool to improve your breathing, bellows breath is worth trying.

Interested in learning more? Maiden Lane Medical in Manhattan, NY, offers expert-led breathing techniques tailored to your needs. Book a session today and experience the transformative power of bellows breathing!

Medically Reviewed By

Page Baker, DPT

Board Certified Pelvic Physical Therapist

Text us:

646-518-9711

Call us:

646-290-9560

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Chat with us online! Use our webchat in the lower right hand of your screen

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Facts About Fibroids: 5 Things Every Woman Should Know

Maiden Lane Medical — Sat, 15 Mar 2025 03:39:00 +0000

Facts About Fibroids: 5 Things Every Woman Should Know

Uterine fibroids are a common concern for many women, yet misconceptions about them abound. This article will provide an overview of fibroids, outline key facts about their prevalence and impact, and discuss treatment options available for managing symptoms and improving quality of life.

By the end of this article, you’ll have a clearer understanding of uterine fibroids and the advanced care offered at Maiden Lane Medical in New York City. If you’re experiencing symptoms of fibroids, schedule an appointment at one of our offices to explore your treatment options today!

What Are Fibroids?

Fibroids (also known as uterine fibroids) are noncancerous growths that develop in or around the uterus. These growths are made up of muscle and fibrous tissue and can vary greatly in size.

Some women may have a single fibroid, while others may develop multiple fibroids. Though their exact cause is unknown, hormonal changes and genetic factors are believed to play a role in developing fibroids.

Things to Know About Fibroids

Fibroids are a common health concern for women, but understanding them can help ease worries and guide decisions. Here are 5 key facts you should know about uterine fibroids.

1. Fibroids Are Very Common

Uterine fibroids are one of the most common gynecological conditions, affecting up to 70% of women by the time they reach menopause. While they can develop at any age, fibroids are most prevalent during a woman’s reproductive years.

2. Fibroids Are Usually Benign

The good news is that fibroids are almost always noncancerous. Though rare, some fibroids can grow aggressively and require closer monitoring. Regular women’s healthcare visits, including your annual pelvic exam, are essential for detecting and managing these growths.

3. Most Fibroids Don’t Cause Noticeable Symptoms

Many women with fibroids experience no symptoms at all. However, when symptoms do occur, they can include heavy menstrual bleeding, menstrual cramps, pelvic pain, pelvic pressure, and prolonged menstrual periods. These symptoms can significantly impact daily life, making effective treatment crucial.

4. Fibroids Can Interfere with Your Fertility

Fibroids can sometimes lead to pregnancy complications by distorting the uterine cavity or blocking the fallopian tubes. Women trying to conceive should consult their gynecologist to determine whether fibroids may be affecting their fertility.

5. Fibroid Treatment Doesn’t End Your Fertility

Contrary to common misconceptions, treating fibroids doesn’t necessarily mean giving up on your plans for children. Many treatment options, including minimally invasive surgery, are designed to preserve fertility and improve reproductive outcomes.

Fibroid Treatment Options

The following are several treatment options for fibroids.

Non-Surgical Treatments

For women experiencing mild symptoms, medications can help manage pain and heavy bleeding. Hormonal therapies may also slow fibroid growth, but these are typically temporary solutions. For more targeted treatment, minimally invasive procedures like uterine fibroid embolization (UFE) or uterine artery embolization (UAE) can shrink fibroids by cutting off their blood supply through the uterine artery.

Surgical Options

When fibroids cause severe symptoms or affect fertility, surgical intervention may be recommended. Options include:

Myomectomy: This procedure removes fibroids while preserving the uterus, making it a preferred choice for women who want to maintain fertility.
Hysterectomy: For women with large or multiple fibroids, a hysterectomy may be the most effective solution. Advances in robotic surgery equipment allow for minimally invasive approaches that reduce recovery time.

Your Next Steps to Managing Fibroids

Uterine fibroids are a common yet manageable condition. From medications to minimally invasive procedures like uterine fibroid embolization and advanced surgical options, there’s a treatment to suit every woman’s needs. At Maiden Lane Medical, we’re committed to providing comprehensive, compassionate care tailored to your individual circumstances.

If you’re struggling with heavy menstrual bleeding, pelvic pain, or other symptoms of uterine fibroids, schedule an appointment with Maiden Lane Medical today! With convenient locations in New York City, expert women’s healthcare is always within reach. Take the first step toward reclaiming your health by contacting us now!

Medically Reviewed By

Sanika Gadkari, MD

Obstetrics and Gynecology

Text us:

646-518-9711

Call us:

646-290-9560

Have more questions?

Chat with us online! Use our webchat in the lower right hand of your screen

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Maiden Lane Medical

Winter Skin Care Tips

Winter Skin Care Tips

Reasons to Keep Your Skin Healthy in the Winter

Why Winter Skincare Requires Special Attention

Winter Skincare Tips

1. Adjust Your Cleansing Habits

2. Keep Showers Short and Warm

3. Moisturize Immediately After Bathing

4. Exfoliate Carefully

5. Protect Your Hands and Lips

6. Improve Your Environment

7. Support Skin Health from Within

Personalized Winter Skincare at Maiden Lane Medical

STEPHANIE L.

Occasional Missed Periods: Causes You Should Know About

Occasional Missed Periods: Causes You Should Know About

What Causes a Missed Period?

What Should I Do First if I Have a Late or Missed Period?

Reasons for a Missed Period

1. Stress and Chronic Stress

2. Lifestyle Changes: Activity Level, Travel, and Sleep

3. Weight Loss, Weight Gain, and Eating Disorders

4. Medications and Hormonal Birth Control

5. Hormonal Imbalance

Polycystic Ovary Syndrome (PCOS)

Thyroid Conditions

6. Perimenopause, Early Menopause, and Premature Ovarian Insufficiency

7. Recent Illness or Immunizations

8. Medical Conditions

Have more questions?

When Should I See a Doctor?

Caring for Your Menstrual Wellness at Maiden Lane Medical

STEPHANIE L.

Can Fibroids Cause Weight Gain and Bloating?

Can Fibroids Cause Weight Gain and Bloating?

Topic at a Glance

What Are Fibroids?

Uterine Fibroids

Types of Fibroids Include:

Have more questions?

What Causes Fibroids?

Common Symptoms of Fibroids

Do Fibroids Cause Bloating?

Have more questions?

What Does Fibroid Belly Feel Like?

Uterine Fibroid Treatment

Will Getting Fibroids Removed Help Me Lose Weight?

What Are My Treatment Options if I Have Fibroids?

Medications & Non-surgical Options

Minimally Invasive Procedures

Surgical Treatments

The Emotional and Lifestyle Impact of Fibroids

Taking Back Control: Your Next Steps

STEPHANIE L.

FAQs About Fibroids and Bloating

Why do fibroids cause bloating?

Maiden Lane Medical Launches Citywide Menstrual Product Donation Initiative to Address Period Poverty in NYC

Maiden Lane Medical Launches Citywide Menstrual Product Donation Initiative to Address Period Poverty in NYC

Understanding Period Poverty in NYC

A Sustainable Donation Program Designed by Women’s Health Experts

How the Program Works

Where to Donate: All Seven Locations Across Manhattan & Brooklyn

Why This Initiative Matters to Women's Health

A Long-Term Commitment to the Community

About Maiden Lane Medical

STEPHANIE L.

5 Facts About Breast Cancer: Understanding the Disease, Risks, and the Importance of Early Detection

5 Facts About Breast Cancer: Understanding the Disease, Risks, and the Importance of Early Detection

What is Breast Cancer?

How Common is Breast Cancer?

Risks for Breast Cancer

Breast Cancer Disparities by Race and Ethnicity

5 Breast Cancer Facts

Breast Cancer in Men

Prioritize Your Health with Maiden Lane Medical

STEPHANIE L.

Women and Heart Disease: What You Need to Know About Protecting Your Heart Health

Women and Heart Disease: What You Need to Know About Protecting Your Heart Health

Women and Heart Disease