Sexual Activity in the Setting of Cardiovascular Disease
For many people, sexual intercourse is an important part of a healthy lifestyle. Cardiac patients often worry about their sexual health and their ability to engage in sexual activity. Concerns about sexual health can affect cardiac patients as well as their partners. These concerns can lead to anxiety, depression, and emotional distress.
Other factors that can lead to sexual dysfunction include:
- Lack of physical activity
- Alcohol consumption
- Lack of sleep
- Poor diet
One of the most common concerns that those with heart disease and their partners have about sex is whether or not it is safe to engage in sexual activity.
As far as your heart is concerned, sex is equivalent to moderate exercise. If you are able to carry out physical activities, such as walking at a quick pace or walking up a few flights of stairs, it is safe to have sex. However, you should always consult with your doctor before engaging in any physical activities.
Despite their concerns, many patients do not feel comfortable speaking to their doctors about sexual activity. Your doctor can play an important role in determining when it is safe to resume sexual activity and to what extent. Your doctor understands that intimacy and sex are important aspects of your life and are accustomed to discussing these issues.
In addition to speaking to your doctor, communicating your concerns to your partner is just as important. Like other problems that may occur in a relationship, dealing with this issue together will help make the process easier.
Schedule a Consultation at Maiden Lane Medical Today!
Maintaining a thriving intimate life while prioritizing your heart health is possible. Sex has been shown to be good for our overall health and quality of life and has been connected with improved sleep, lower blood pressure, less stress, and a healthier immune system.
At Maiden Lane Medical, we can help you to understand the intricate connection between cardiovascular disease, sexual activity, and the path to a fulfilling, vibrant life. Contact us today to schedule a consultation!
Sex and Cardiac Patients FAQ
Below are some of the most common questions that are asked about the relationship between heart disease and sexual activity.
What happens to my heart during sex?
During sexual activity, your heart rate, respiratory rate, and blood pressure increase. However, these increases are slight and remain at safe levels.
Is sex safe for my heart?
Engaging in sexual activity can generally be considered safe for individuals with cardiovascular disease and coronary artery disease. While there is an increase in heart rate during climax, your heart rate during sexual activity is about the same amount that you experience during other physical activities.
If you are able to carry out physical activities, such as walking at a quick pace or walking up a few flights of stairs, it is safe to have sex. However, you should always consult your doctor before engaging in physical activities.
Can I have a heart attack while having sex?
Having a heart attack during sex is extremely rare. In fact, less than 1% of heart attacks happen during sex.
Is it safe to resume sex after a cardiac event or procedure?
In most cases, it is safe to resume sexual activity after a cardiac event or procedure, provided that you have consulted with your healthcare provider. However, individuals with chest pain, uncontrolled high blood pressure, or unstable heart health may need further evaluation and guidance before resuming sexual activity.
What are some of the common side effects of heart disease on sexual activity?
Some of the potential side effects of heart disease on sexual activity include erectile dysfunction, decreased libido, fatigue during sexual activity, shortness of breath as well as anxiety, and stress.
I have an ICD. Can I receive a shock during sex? What about my partner?
Having sex will not lead to a shock from an ICD. If you are shocked, it will not affect your partner in any way.
My partner is concerned about how sex may affect my heart. How can I alleviate their concerns?
The best thing to do is speak to your doctor about you and your partner’s concerns. You may want to bring your partner with you so they can speak to the doctor as well.
Are certain sexual positions or activities safer than others?
There are no sexual positions or activities that are safer or more dangerous than others.
It has been a long time since I had sex. What can my partner and I do to begin having sex again?
Communication is extremely important. Talk with your partner about your needs and concerns. A good approach to resuming sexual activity is to relax and take your time.
I am unable to have intercourse at this time due to my health. What other forms of intimacy can I share with my partner?
Intercourse is one of many ways to be intimate with your partner. Kissing, hugging, snuggling, and holding hands are just a few ways that couples can be physically intimate with one another. Open communication with your partner will help to ensure that you engage in activities that will be enjoyable and fulfilling for both of you.
Reference: Rosen, Lindsey., Cahill, John M., McCammon, Susan L., & Sears, Samuel F. (2014) Sexual Health in Patients With Cardiovascular Disease. Circulation. 129, e313-e316.
Article by: Yvone Siu, RN