Vaginal Itching: How to Stop Itching Down There Immediately

What Causes Vaginal Itching?

Vaginal itching can be quite bothersome, but understanding its causes can help ease discomfort. One common culprit is vaginal dryness, which occurs when the vaginal tissues lack enough moisture. This can happen due to hormonal changes, certain medications, or even just dehydration. When the vaginal tissues are dry, they can become irritated and itchy.

Another frequent cause is vaginal yeast infections. These occur when there’s an overgrowth of yeast in the vagina, often due to factors like antibiotics, hormonal changes, or a weakened immune system. A vaginal yeast infection can lead to intense itching and a thick, white discharge.

Similarly, bacterial vaginosis is another condition that can, less frequently, cause vaginal itching. It happens when there’s an imbalance in the bacteria that naturally reside in the vagina. This imbalance can cause symptoms like ague discomfort, fishy odor, unusual discharge, or less frequently itching.

Skin conditions such as eczema or psoriasis can also affect the vulva, leading to itching and discomfort. These conditions can cause inflammation and irritation of the skin around the vagina.

Lastly, bacterial infections, such as sexually transmitted infections, can cause itching as well. Symptoms may include itching, unusual discharge, and a foul odor.

How Do I Stop Vaginal Itching?

Remember that if you’re concerned about an STD/STI, if your symptoms aren’t improving after a day or two, or if your symptoms are severe, contact your doctor. If you’re experiencing vaginal itching and looking for relief, consider some of the simple remedies mentioned below that can help you stop itching down there and feel better. 

Over-the-Counter Creams 

You can find vaginal cream or ointments specifically designed to relieve itching and irritation. If you suspect a yeast infection, look for products targeting those but make sure any cream or ointment you use is safe for the vagina. Monistat is a common over-the-counter yeast infection medication for mild symptoms.

Home Remedies

Several home remedies can help relieve vaginal itchiness. Additionally, Sitz baths or Epsom salt baths can help create an environment where yeast can’t live and additionally soothe the area. Make sure the product you get is free of fragrances and oils.

Vaginal Suppositories 

Some medications come in the form of vaginal suppositories, which are inserted into the vagina to relieve itching and other symptoms. A vaginal suppository, like boric acid, is available over the counter and can help improve the pH of the vagina to help reduce abnormal bacteria and yeast.

Vaginal Moisturizers

Using a vaginal moisturizer can help alleviate vaginal dryness, which may contribute to itching. Look for products specifically formulated for the vaginal tissues and free of irritants.

Avoid Irritants

Certain products, such as scented soaps, bubble baths, and harsh laundry detergents, can irritate the delicate vaginal tissues and worsen itching. Opt for mild, fragrance-free products to reduce irritation.

Treat Underlying Infections

If you suspect a yeast infection or bacterial vaginosis, it’s essential to treat the underlying cause. Some over-the-counter medications may help, but if your symptoms don’t improve, you may need a prescription medication.