How to Prepare for a Mammogram
This article provides a clear, step-by-step guide on how to prepare for your mammogram, what to expect during the screening, what you should and should not do beforehand, and how to feel confident and informed throughout the process. We’ll also explain what happens during the exam, how breast density affects imaging, and how to make sure your mammogram results are as accurate as possible.
If you’re due for your annual screening mammogram, schedule your mammogram today at Maiden Lane Medical. Our experienced team in NYC is here to support your breast health at every step.
Understanding Mammograms and Screening Guidelines
A mammogram is one of the most important tools for detecting breast cancer early, when it is most treatable. The American College of Obstetrics and Gynecology recommends beginning annual screening mammograms at age 40, with the option to continue annually or switch to every two years after age 55. No matter your age, understanding how to prepare for your mammogram can help ensure the most accurate results and a more comfortable experience.
At Maiden Lane Medical, an accredited mammogram facility with state-of-the-art 3D screening mammography, we help women across New York City protect their breast health with clear guidance, advanced imaging technology, and compassionate care.
Have more questions?
What Exactly is a Mammogram?
A mammogram is a specialized X-ray of the breast tissue, designed to detect abnormalities such as breast cancer, calcifications, cysts, or benign changes. When the X-ray energy passes through your breast, dense structures like glandular tissue block more radiation, appearing white on the image. Because cancerous areas also appear white, clear imaging is essential.
Mammograms may be:
Screening Mammograms
Used for routine mammograms in people without symptoms. These are typically performed annually.
Diagnostic Mammograms
Used when your mammogram shows something unusual, when you have breast symptoms, or when you’ve had other breast procedures such as a breast biopsy, breast implants, or a prior abnormal screening.
Additional Imaging
Some patients may also require a breast ultrasound or MRI depending on their breast density, medical history, and mammogram results.
What Should I Do Before My Mammogram Appointment?
Preparing ahead of time ensures smoother screening and more accurate images. Here’s what you can do:
1. Gather Previous Mammograms
If you have previous mammograms from another facility, bring the images—or have them sent—to Maiden Lane Medical. Having your prior mammogram images for comparison can make it easier to detect subtle breast changes or early signs of developing breast cancer.
2. Bring Important Medical Information
Prepare a list that includes:
- Your medical history
- Any breast symptoms
- Past breast procedures (e.g., breast implants, biopsies, lumpectomy)
- Family history of breast or ovarian cancer
3. Shower Normally
Yes, you can shower before your mammogram. Clean, dry skin is ideal before your screening.
4. Plan Your Clothing
Wear a two-piece outfit (e.g., top + pants/skirt). You’ll remove your top and bra, but you can leave your bottoms on.
5. Eat and Drink Normally
You can eat meals and take medications as usual. Coffee is allowed, though caffeine may make your breasts a bit more tender.
What Should You Not Do Before a Mammogram?
A few simple avoidance steps can improve image clarity:
1. Avoid Deodorants, Lotions, or Powders on the Upper Body
Deodorant, antiperspirant, lotions, oils, and powders can appear as white specks on mammogram images—mimicking calcifications, which can lead to unnecessary additional testing, including a diagnostic mammogram or even a breast biopsy.
If you accidentally apply deodorant, no problem—our team can provide wipes.
2. Avoid Wearing One-Piece Clothing
Dresses and jumpsuits make undressing more cumbersome.
3. Avoid Scheduling Right Before Your Period
Tender breasts can make compression more uncomfortable.
What Should I Tell My Mammogram Technologist?
Open communication supports accurate imaging. Before your screening, tell your technologist if you have:
- Breast implants
- Any breast symptoms, such as pain, lumps, nipple discharge, swelling, or skin changes
- Previous mammogram images or a history of abnormal findings
- Other breast procedures (augmentation, reduction, biopsy, lumpectomy)
- A family history of breast cancer
- Information about breast density, if known
- Possibility of pregnancy or breastfeeding
Your technologist uses this information to adjust the mammography machine, ensure proper breast compression, and optimize your images.
What Should I Expect While Getting a Mammogram Screening?
A typical mammogram takes about 15 minutes. Here’s the process:
1. Changing Into a Gown
You’ll remove your top and bra and change into a gown that opens in the front.
2. Breast Positioning
One breast at a time is placed on the mammography machine plate. The technologist positions your breast to ensure the entire breast tissue is captured.
3. Compression
Compression is necessary. It helps:
- Spread out the tissue for clearer imaging
- Reduce radiation exposure
- Prevent motion blur
- Highlight important details such as calcifications
Compression lasts only a few seconds per image.
4. Multiple Views
You may receive two views per breast for a standard screening mammogram, and more views during a diagnostic mammogram.
5. After the Exam
If your mammogram shows something unexpected, you may be called back for additional imaging, such as a breast ultrasound or extra mammographic views.
Have more questions?
Your Breast Health Matters at Maiden Lane Medical
At Maiden Lane Medical, your comfort, confidence, and breast health are our priorities. Our advanced imaging technology, expert technologists, and supportive care team ensure your mammogram is thorough, precise, and tailored to your needs. Whether you’re maintaining routine preventive care or evaluating new breast symptoms, our specialists are here to guide you every step of the way.
Protect your health today. Schedule your mammogram in New York with Maiden Lane Medical today.
Women's Health Specialists
Related Services
- Abnormal Pap
- Abnormal Periods
- Abnormal Uterine Bleeding
- Annual Gyn Exam
- Colposcopy
- Dense Breasts
- Dysmenorrhea
- Endometrial Polyps
- Fibroids
- Gynecology
- Hpv
- Mammogram FAQs
- Menopause Management
- Obgyn
- Ovarian Cysts
- Painful Sex
- Pelvic Pain
- Polycystic Ovary Syndrome
- Preparing for a Mammogram
- Uterine Prolapse
- Vaginal Infections
Don't know which doctor to choose? Let us help you.
STEPHANIE L.
FAQs About Mammograms
How should I prepare for a mammogram?
Shower, avoid deodorant or lotions, wear a two-piece outfit, bring your previous mammograms, and gather your medical history.
Can I drink coffee before my screening mammogram?
Yes, you can drink coffee before your mammogram screening. Caffeine does not affect your mammogram results, though it might increase temporary breast tenderness.
Can I shower before my mammogram appointment?
Yes, just avoid applying deodorant, powders, perfume, oils, or lotion afterward.
What should I wear to my mammogram appointment?
A two-piece outfit is best, so only your top needs to be removed.
Will a mammogram hurt?
Compression may be uncomfortable, but it’s brief and essential for clear images.
How often do I need a mammogram?
Most people at average risk benefit from an annual screening mammogram starting at age 40–45.
What if I have dense breasts?
You may need additional imaging—like a breast ultrasound—because dense tissue can hide abnormalities.
If you’re concerned about fibroids or have symptoms that could be caused by these benign growths, call our office or schedule a consultation online for accurate diagnosis and personalized state-of-the-art treatment.
Our doctors who provide this service
Emily Blanton, MD
Focused Practice Designation in Minimally Invasive Gynecologic Surgery
Janette Davison, MD
Focused Practice Designation in Minimally Invasive Gynecologic Surgery
Kenneth A. Levey, MD MPH FACOG FACS
Focused Practice Designation in Minimally Invasive Gynecologic Surgery
Schedule an appointment with Maiden Lane Medical today!
Are you seeking top-notch urology care for yourself or your loved ones? Look no further than Maiden Lane Medical!
Our esteemed medical practice offers specialized services in mammograms, for conditions such as breast cancer, and other related health concerns.
Call us today to make an appointment online for expert diagnosis and personalized treatment!
